Massage & Bodywork

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Welcome to my Chi Flow

My Chi Flow offers therapeutic massage in Portimão, Algarve. With over 8 years of experience, I help ease muscle tension and improve movement through therapeutic and deep tissue massage. Each session is tailored to your body and its needs. Whether you want to ease muscle pain or move more freely, I adapt each treatment to help you feel better and move with ease

Signature Rituals

Regenerative Body Ritual

Enjoy a gentle full-body massage with slow, flowing movements and the soft touch of rose quartz. This calming treatment helps ease daily tension and lets you slow down. As your body relaxes, you can enjoy a peaceful moment of comfort and care. In addition, the gentle touch helps you feel calm, relaxed, and cared for.

Therapeutic Regenerative Body Ritual massage with hands applying gentle pressure to the back at my Chi Flow in Portimao
Hot stone massage on a client's back at My Chi Flow in Portimão, Algarve

Full Reset Ritual

Enjoy a personalised full-body massage with focused techniques and the soothing warmth of hot stones. The gentle heat helps your body relax. At the same time, focused massage works on areas of muscle tension. As a result, you can feel more relaxed, ease tight muscles, and enjoy a deeper sense of rest.

The Deep Rest Ritual

Enjoy a slow, full-body massage with gentle movements and moments of stillness. In addition, soft breathing guidance, singing bowls, and chimes help create a calm setting. Together, these sounds and gentle touches help you leave daily stress behind. As you relax, you can slow down, feel more present, and reconnect with your body.

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full-body massage during the Deep Rest Ritual at My Chi Flow in Portimão, Algarve

Serenity and
Bliss Wherever You Are

Enjoy a relaxing massage in your chosen outdoor space. Whether it’s a quiet garden, a peaceful forest, or by the ocean, you can enjoy the beauty of nature. At the same time, gentle touch helps you slow down and let go of daily stress. As you relax, you can reconnect with yourself and bring balance to your body and mind.

Essential Treatments

Relaxing Massage

Enjoy a soothing massage that helps ease daily tension and reconnect with your body. With gentle, mindful movements, you can relax and recharge. It's also a lovely way to take a break from daily stress. Whether you need time to rest or simply want to care for yourself, this massage is a great choice.

Lymphatic Massage

Enjoy a gentle massage with slow, rhythmic movements that support your lymphatic system. Unlike deep tissue massage, lymphatic drainage uses light pressure and gentle strokes. These movements help support the natural flow of lymph. As a result, this treatment is a good choice if you prefer a lighter touch or experience a feeling of fluid retention.

Deep Tissue

Ease muscle tension with a focused deep tissue massage tailored to your body. I use slow, firm pressure to work on tight muscles and areas of tension. This helps release knots and improve comfort. Whether you want relief from muscle pain or support with recovery, each session is adjusted to your needs and comfort level.

What my clients say

- How was your experience of massage session?

"One of the best massages of my life! Lena is a gifted healer, incredibly knowledgeable & skilled. I immediately booked another appointment for myself & one for my husband too. Highly, highly recommend! I’ve been going to her for massages regularly and she is phenomenal!! Then … last week, I had a sound healing massage, where she did bodywork while Douglas guided me through breath work followed by a sound journey. It was exceptional. I have no words!! If you want to gift yourself or someone you love with pure peace, relaxation, & recalibration, this is it!!"
Veronica Krestow
"Incredible treatment. Been going through depression for a while. On holidays in the Algarve right now. And booking a massage with Lena has been by far the best choice of the week. Lena has a gift. But she doesn’t sit on that gift. You can see, feel & understand that she’s been working really hard to have the knowledge she has. The massage ended an hour ago and I sincerely feel like I’m starting a second life. Feeling as lose as an octopus in the ocean and as free as a bird. Will hopefully comeback again someday.

Can only recommend."
Basile Dalberto
"For almost two years now, Lena has been my go-to person for deep massage at least once a month. This is not just a simple massage; Lena is the most professional and intuitive therapist I have ever met. Her deep knowledge and sensitivity transform the 90-minute session into a sensory journey. She uses countless incredible techniques and tools to guide you through your body, with breathing and healing music, releasing tension and complicated injuries. There are not enough words to describe it!
I can only recommend that you go and try it!"
Madalena Telo

“Begin your path to inner peace, harmony, and radiant joy.”

Massage Experiences in the Algarve

Sound healing session with crystal singing bowls during a relaxing massage at My Chi Flow
Luxury beach massage experience by My Chi Flow on the Algarve coast in Portugal
Outdoor massage in a peaceful forest setting to reconnect with the body and nature in the Algarve
Therapeutic head and scalp massage to release tension and promote deep relaxation in Portimão
Deep tissue sports massage for athletes to relieve muscle tension and support recovery in Portimão, Algarve
full-body massage during the Deep Rest Ritual at My Chi Flow in Portimão, Algarve

Your Safety Comes First

Your wellbeing always comes first. Before your massage, please tell me about any health conditions, recent injuries, surgery, medications, or other concerns. This helps me choose the right approach for you. For example, some massage techniques may need to be changed or avoided. This depends on your health and personal needs. If you are unsure whether massage is right for you, please speak to your healthcare provider before booking. In addition, you can find more information about massage safety and precautions in the link below

Learn more about massage safety and precautions → 

Where stillness whispers - the spirit unfolds.

Connect with me

Transform your body, mind, and life today.

Address

Portimao, Portugal

What's app

+ 351 910 830 077

Instagram

@my.chiflow

Booking Hours

TUE to FRI: 11AM to 8PM
SAT: 11AM to 8PM
SUN & MON: by private request